As she puts her fist up, assistant coach Renna Bersosa prepares to do her handshake. "One way that the girls are motivated is they start out with, you know, playing music that they love to pump them up in the locker rooms," Bersosa said. "And then, it's important that we encourage them and remind them all things that they do well – positive affirmations. We remind them of all their strengths – and to believe in themselves."